I hope everyone had an opportunity to get in some family or leisure time during the Easter break. For me it’s a reminder to find the balance between family time, personal time and clinic. It’s also a great time to re-calibrate my perception of balance because when we’re really focused on something we may be out of balance without realising…
In my last blog, I talked about the dangerous cycle of “why” and what one can do to stop it. It’s really important to understand that it doesn’t mean that we should stop asking questions altogether. Asking questions is perfectly normal and healthy. Asking why fosters critical thinking, which can open you up to a world of creativity, ideas and…
I am often asked; Can you help me understand why I did what I did? Can you help me understand why that happened and what did I do to cause it? Can you help me understand what’s blocking me and stopping me from moving forward and being happier? As if by magic, we think that if we can find the…